The Vital Role of Parents in OCD Treatment: Cheerleaders, Not Fixers

by Sophie Tiller | Jan 15, 2026 | OCD, Kids, Uncategorized

When your child is struggling with obsessive-compulsive disorder (OCD), it can feel almost unbearable to watch. Of course you want to protect them. Of course you want to make the anxiety stop. That instinct comes from love. But when it comes to treating OCD, the most...

Raising Confident Kids: How to Help Your Child Build Self-Love

by Nina Moak | Feb 21, 2025 | Uncategorized

Beyond the heart-shaped treats and sweet notes, one of the greatest gifts parents can give their children is a deep, lasting love for themselves. Helping kids develop self-esteem and emotional resilience sets the foundation for healthier relationships, stronger coping...

Valentine’s Day & Self-Love: Nourishing Your Body and Embracing Who You Are

by Kelly Bires | Feb 18, 2025 | Uncategorized

Valentine’s Day is often centered around love and relationships, but what about the relationship you have with yourself? This year, let’s celebrate self-love, body acceptance, and nourishment—because you deserve to feel loved and appreciated, no matter your size,...

Depression and Vitamin D

by Christen Sistrunk | Oct 14, 2022 | Uncategorized

Depression is a common and disabling mental illness that does not discriminate when it comes to age, race or gender. Research conducted by Boston University in 2020, reported that depression rates tripled during the first year of the pandemic. The pre-pandemic rates...

Therapist Spotlight: Kathryn Tipton

by Kathryn | Nov 23, 2021 | Uncategorized

Kathryn Tipton is a licensed professional counselor and a founder of Houston Center for Valued Living. She has been practicing counselor since 2010 in Houston, Texas. Kathryn brings experience and thoughtfulness in the areas of maternal mental health, including...

Therapist Spotlight: Lisa Forger

by Kathryn | Nov 18, 2021 | Uncategorized

Meet Lisa Forger, LPC-Associate! Lisa works with teens, children, and toddlers, and families. We brought her on to our team for her enthusiasm, therapeutic skills, warmth, and dedication. If you’re considering working with Lisa, you can get to know her a little...

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The Vital Role of Parents in OCD Treatment: Cheerleaders, Not Fixers

Raising Confident Kids: How to Help Your Child Build Self-Love

Valentine’s Day & Self-Love: Nourishing Your Body and Embracing Who You Are

Depression and Vitamin D

Therapist Spotlight: Kathryn Tipton

Therapist Spotlight: Lisa Forger

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