Therapy Services
We offer counseling for a variety of challenges and psychological concerns. Our clients include children, adolescents, and adults.
On this page:
Areas of Specialty
Anxiety Disorders
- Generalized Anxiety Disorder
- Panic Attacks & Agoraphobia
- Social Anxiety
- Fears & Phobias
- Separation Anxiety
Obsessive Compulsive Disorder
Reproductive Mental Health
- Postpartum Depression
- Postpartum Anxiety
- Postpartum OCD
- Birth Trauma, Loss, and Post Traumatic Stress
- Infertility and Pregnancy Stressors
Depressive Disorders
- Depression
- Persistent Depressive Disorder
Grief & Loss
Trauma & Post Traumatic Stress Disorder (PTSD)
- PTSD
- EMDR
- Accelerated Resolution Therapy (ART)
- Prolong Exposure for PTSD
- Cognitive Processing Therapy (CPT)
Attention Deficit/Hyperactivity Disorder (ADHD)
Sleep Disorders
Body Image & Eating Concerns
- Binge Eating Disorder
Children & Adolescents
- Child behavioral concerns
- Adolescent & Teen concerns
- Supporting Anxious Childhood Emotions (S.P.A.C.E. training for parents)
Life adjustments and transitions
- Relationship problems
- Life stressors
- Self-growth and exploration
No-Cost Support Groups
Types of Therapy
Our therapists use a variety of therapeutic modalities to help you meet your goals. These can include:
- Cognitive Behavioral Therapy
- Acceptance & Commitment Therapy
- Mindfulness & Self-Compassion
- Exposure & Response Prevention (ERP)
- Inference-Based CBT
- Accelerated Resolution Therapy
- EMDR
- Prolonged Exposure
- CBT for Insomnia
- Behavioral Parent Training
- Walk & Talk Therapy
