by Sophie Tiller | Jun 22, 2026 | Anxiety, Depression
One thing I’ve noticed, both personally and professionally, is that many people seem stuck between wanting connection and feeling unsure of how to pursue it. We live in a world where it has never been easier to observe other people’s lives, friendships,...
by Sophie Tiller | Jan 15, 2026 | OCD, Kids, Uncategorized
When your child is struggling with obsessive-compulsive disorder (OCD), it can feel almost unbearable to watch. Of course you want to protect them. Of course you want to make the anxiety stop. That instinct comes from love. But when it comes to treating OCD, the most...
by Sophie Tiller | Feb 18, 2025 | Anxiety
As Valentine’s Day approaches and the world talks about love, I find myself thinking of British novelist Anthony Powell, who said, “Self-love seems so often unrequited.” In a culture that values grit and resilience, this idea of unrequited self-love resonates...
