by Kathryn | May 14, 2023 | Motherhood
Mother’s Day is a day of celebration and appreciation for the wonderful mothers and mother figures in our lives. It’s a time to show gratitude for all the love, care, and sacrifice that these amazing women have given us. However, it’s important to...
by Kathryn | Aug 25, 2022 | Stress
So you’ve come to therapy because you’re having problems coping with depression, anxiety, or even insomnia. In the therapy office, we often talk about how you can respond to emotional distress through thinking exercises, breathing, meditation, and behavioral changes....
by Kathryn | Nov 23, 2021 | Uncategorized
Kathryn Tipton is a licensed professional counselor and a founder of Houston Center for Valued Living. She has been practicing counselor since 2010 in Houston, Texas. Kathryn brings experience and thoughtfulness in the areas of maternal mental health, including...
by Kathryn | Nov 18, 2021 | Uncategorized
Meet Lisa Forger, LPC-Associate! Lisa works with teens, children, and toddlers, and families. We brought her on to our team for her enthusiasm, therapeutic skills, warmth, and dedication. If you’re considering working with Lisa, you can get to know her a little...
by Kathryn | Nov 2, 2021 | Uncategorized
Christina (“Nina”) Moak has been with HCFVL since 2019 working with toddlers, kids, and parents. She is warm, understanding, humorous, and motivated. In this therapist spotlight, get to know a little bit more about Nina both in and out of the office. Why...
