Blog
InsightConnect with topics about anxiety, stress, insomnia, motherhood, self-compassion, and more.
OCD Awareness Week: Living with Scrupulosity Q&A
In the vast spectrum of Obsessive-Compulsive Disorder (OCD), each person's journey is a unique constellation of thoughts, fears, and triumphs. Today, we are honored to delve into a particularly nuanced chapter of the OCD narrative – the world of scrupulosity. A client...
Dealing with Postpartum Anxiety? Physical Therapy Can Help
By Ashley Rawlins, PT, DPT, Origin Physical Therapy Becoming a new parent can be a wild ride of fleeting emotions. One minute you find yourself calmly breathing in that perfect baby smell or adoring those impossibly tiny hands, and the next minute you’ve broken into a...
Untangling Obsessional Reasoning: Overcoming Inferential Confusion in OCD
Introduction: Understanding Inferential Confusion and Obsessional ReasoningCaught in the Web of Possibility: An Example of Obsessional ReasoningThe Imagination vs. Reality Dilemma: Trusting Senses and Common SenseInferential Confusion: The Result of Faulty...
Unshackling Minds: The Transformative Benefits of Intensive Outpatient Programs (IOP) for OCD
Discover how workable IOP treatment for OCD can be!
A Complete Guide to Postpartum OCD
Becoming a parent is a momentous and transformative experience. The birth of a child can fill your life with joy, excitement, and love, but it can also bring about a range of new challenges and emotions. While many new parents are prepared for the sleepless nights,...
Hard to wake up after 8 hours of sleep? (and what might be going on)
Why is it so hard to wake up even after 8 hours of sleep? Unlocking the secrets to a refreshed and energized morning can sometimes feel like an elusive quest. If you find yourself grappling with difficulty waking up, accompanied by a foggy and disoriented state,...