Blog
InsightConnect with topics about anxiety, stress, insomnia, motherhood, self-compassion, and more.
Meet the Therapists: Q&A with Allison Hamilton, MS, LPC-A
Here at Houston Center for Valued Living we have a dedicated team of skilled therapists who want to see you through to your best life yet. We offer comprehensive counseling services for adults, teens, and children in the greater Houston area or via Telehealth. Whether...
Meet the Therapists: Q&A with Sophie Tiller, LMSW
Here at Houston Center for Valued Living we have a dedicated team of skilled therapists who want to see you through to your best life yet. We offer comprehensive counseling services for adults, teens, and children in the greater Houston area or via Telehealth. Whether...
Meet the Therapists: Q&A with Kelly Bires, MA, LPC-A
Here at Houston Center for Valued Living we have a dedicated team of skilled therapists who want to see you through to your best life yet. We offer comprehensive counseling services for adults, teens, and children in the greater Houston area or via Telehealth. Whether...
Treatment Considerations When OCD and PTSD Collide
Obsessive Compulsive Disorder impacts about 1.2% of the population in the US annually. 3.5% of the US population is affected by PTSD every year. Many people living with OCD have experienced trauma in their lives and research has shown that OCD is much more prevalent...
Inference-Based Cognitive Behavioral Therapy: What It Is and How It Can Help You
What is Inference-Based Cognitive Behavioral Therapy and how could it help you? Obsessive Compulsive Disorder is one of the most misunderstood mental disorders. In the last decades, great strides have been taken in correctly diagnosing and treating this disorder....
Top 5 Myths About OCD
Hey there! Happy International OCD Awareness Week! Today, let's talk about something that affects many more people than you might think: Obsessive-Compulsive Disorder, or OCD. What is OCD? So, what exactly is OCD? Well, it's like having a playlist of unwanted...