The Problem With Positive Vibes: How Toxic Positivity Harms New Moms
You’ve probably heard some version of it. “Enjoy every moment!”“At least the baby is healthy.”“It goes by so fast.”“Be grateful—you’re so lucky!” These phrases are usually well-intentioned. Most people offering them think they’re being supportive. But for new moms in...
Supporting Loved Ones After Pregnancy and Infant Loss: Beyond the First Few Weeks
October 15th is Pregnancy and Infant Loss Remembrance Day, a day to honor and remember the babies who were lost too soon. For many families, this day brings up waves of emotion—grief, longing, and a sense of what could have been. If you’re a friend, family member, or...
Preparing for Hurricanes and Power Outages: A Guide for Nursing Moms and Families in Houston
When hurricane season hits, hurricane preparedness for nursing moms in Houston becomes a critical part of ensuring your family’s safety. Hurricanes are a reality for those of us living in Houston, and they bring unique challenges for nursing moms and families. Not...
An open letter to the mother struggling to love motherhood.
Hi you. I want you to know that if these walls could talk, they’d echo the voices of so many of the mothers who have sat on my therapy couch. “I just don’t understand why this feels so hard.” “What’s wrong with me? I should be so happy.” “Why do I feel so overwhelmed...