by Christen Sistrunk | Sep 8, 2023 | Anxiety, OCD
If you are considering intensive treatment for OCD, this guide is for you! Here you will learn about intensive OCD treatment benefits, what the Houston Center for Valued Living has to offer, and find if an intensive approach is right choice for you or your loved one....
by Christen Sistrunk | Oct 14, 2022 | Uncategorized
Depression is a common and disabling mental illness that does not discriminate when it comes to age, race or gender. Research conducted by Boston University in 2020, reported that depression rates tripled during the first year of the pandemic. The pre-pandemic rates...
by Christen Sistrunk | Jun 2, 2021 | Uncategorized
Have you heard of mindfulness? Are you a mindfulness newbie? That’s totally okay. We know that mindfulness is a buzz word that you hear a lot these days. It can sound big and scary and complicated. However, mindfulness is kind of the new “going for a...
by Christen Sistrunk | May 14, 2021 | Uncategorized
Welcome May! Along with the start of a new month comes the national celebration of Mental Health Awareness Month. May is dedicated to the awareness and advocacy of mental health and wellbeing. Mental Health Awareness Month began in 1949 and was started by the National...
by Christen Sistrunk | Apr 14, 2020 | Parenting
As a parent, you may be over all the electronic communication happening. You’re trying your best to help your child or teenager stay on track in school during this difficult time. How can you motivate them? How can you help them better engage with their work?...
