Start sleeping better today

Effective Insomnia Treatment


Obsessive Compulsive Disorder

OCD Treatment

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Get Relief from Stress & Worry

Anxiety Treatment

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Recovery Starts Today

Addiction Treatment

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Resilience and Recovery

Trauma and PTSD

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Hair Pulling

Stop hair pulling and skin picking


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The Houston Center for Valued Living

At The Houston Center for Valued Living, we are committed to helping you navigate beyond whatever pain or suffering that is keeping you stuck and helping you find the meaning in life that you desire.
Schedule an appointment today or call for a complimentary 20 minute phone consultation to determine if our services are right for you.
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Experienced Therapists

We bring over a decade of experience utilizing evidence based therapies to treat:

  • anxiety
  • worry
  • stress
  • social anxiety
  • phobias
  • depression
  • insomnia
  • obsessive compulsive disorder (OCD)
  • trauma & post-traumatic stress disorder (PTSD)
  • substance abuse
  • pregnancy related stress, anxiety & depression
  • postpartum issues & adjusting to motherhood
  • feeling stuck

We are therapists expertly trained in:

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing (MI)
  • Cognitive Processing Therapy (CPT)
  • Exposure and Response Prevention